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| A person’s state of mind is fundamental to their outlook on life – a healthy vibrant mind is as important as physical wellbeing - the mind needs to be exercised just as the body does. However, because we associate ourselves more with the mind (‘me’), our state of mind becomes the governing factor in all our interactions. So it is crucial to be aware of our own mental state and regularly ensure that it is healthy and positive.
A positive mental attitude brings about a great satisfaction with life and is quickly sensed and appreciated by others. It automatically results in actions of benefit to those around us, who in turn will return the goodwill many times over. A situation where everyone benefits!
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Something you think does you good, does you more good than something that does do you good.
- Anonymous
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